Sport climbing coaching on the rock - technique, tactics and rope handling

The sport climbing day that will take you further and remain in your memory for a long time. Improve your climbing and dive a little deeper into the world of sport climbing.

To the dates and registration

Together we go to a climbing garden, look for suitable routes, check them out, project and try to find solutions for the key points. You get to know a different side of sport climbing, maybe the more ambitious, sportier side?

We coach you individually during and before the climb, support you in finding the right movement and ensure that safety is guaranteed in the event of a lead fall.

If you have a goal in sport climbing, then let us know. We are looking forward to working together towards it.

  • Venue and meeting point

    • Area: will be adapted to the prevailing weather conditions. Preference is given to an area that is easily accessible.
  • Requirements

    • You have mastered belaying from indoor climbing.
    • You know threading or have already learned it once.
    • From 4c to 7b
    • Condition for short climbing tours with a comfortable ascent and descent.
  • Group size

    • Takes place with up to 6 guests per mountain guide.
  • Price and performance

    • Including planning and realisation with mountain guide and his travel expenses.
    • Excluding travel expenses, possible train tickets, personal consumption.
  • Material and equipment

    For this tour you need the following material from this PDF

If you have any questions, please feel free to contact us, preferably via the Contact form

Impressions: Sport climbing coaching - technique, tactics and rope handling

    Climbing on the Ibergeregg
    Climbing on the Ibergeregg

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Category

Period

Information on endurance and technique

Here you will find an explanation of the levels of our courses and tours. If you are not sure whether the tour or course is suitable for you, then contact us!

Technics

Technique 1 - For beginners

An easy tour and suitable for beginners. The terrain is moderate.

Technique 2 - Normal tour

A "normal" tour and easily doable with some previous knowledge. Only short sections are a little steeper or more technical. This tour can be taken after a basic course.

Technique 3 - More demanding tour

A more challenging tour that requires some practice. There are some steep and technical passages. If you have a bit of experience and want to embark on an adventure, this is the right place for you!

Technique 4 - Difficult

Demanding tour that requires a good level of experience and skill. There are always longer steep and technical passages. For the experienced and adventurous!

Endurance

Stamina 1 - Cosy

Leisurely tour at a slow pace with 500 - 800 metres of altitude difference per day, ~250 - 300 hm / h.

Stamina 2 - Normal

"Normal" tour at a leisurely pace with 800 - 1000 vertical metres per day, ~300 hm / h.

Endurance 3 - Sporty

Longer tour at a normal pace with around 1200 metres in altitude per day, ~350 m / h.

Endurance 4 - Very enduring

Long tours at a normal, flowing pace from 1500 metres in altitude per day, ~350 - 400 hm / h.

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